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Gymnastics Dance - The Importance of Dance in Gymnastics Floor and Beam Routines By Jessie Kimmel

Gymnastics and dance are completely different sports, but a working knowledge and ability to perform each of these disciplines are a must to be a great gymnast and dancer. Every gymnastics floor and beam routine includes a vast amount of dance to connect gymnastics skills.

Serious and competitive gymnasts should take dance lessons along side with working out in the gym. Dance is an extremely important part of gymnastics. Gymnastics and dance go hand in hand, for this reason I refer to it as gymnastics dance. Gymnastics dance is crucial to a gymnasts' success. In every beam and floor routine ever performed, gymnastics dance is weaved throughout the entire piece. You may be a gymnast, not a dancer, but you are going to get judged on the dance you put into your routines. The neatest thing about gymnastics dance is it makes your routine unique and helps it stand out from all other gymnastics routines. Through gymnastics dance you are able to express your personality as an individual and a gymnast. This has a huge weight in your overall score, so make sure you go all out and make every move count. Amazing leaps, high flexible jumps, and perfect turns are a necessity for a high scouring beam and floor routine. Gymnastics dance is used in-between tumbling passes and skills it is the fluidity that ties each part of your routine together making it whole.

Dance lessons will help you master these skills. I cannot express enough how beneficial dance is for gymnastics floor and beam success. It teaches great form, technique, grace, flexibility, fluidity, balance, and posture. Make sure your beam and floor gymnastics routines are choreographed specifically for you and no one else. By incorporating dance, skills, and tumbling passes that show your strengths.

Jessie Kimmel is a former gymnast and has been coaching gymnastics for over seven years. She coaches children of all ages and skill levels, from recreational to compulsory and optionals. Jessie created to share her knowledge and eighteen years of experience with other gymnastics fanatics or those who want to know more about this great sport.
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Fuhh..isn't it great?During my childhood year..really dream to be a gymnastic..but..haha..mybe because of my routine..just simple one step..i didn't make a strecthing exercise back..short..hehe..only 1 step i can do..err..hard for me to balance my body back..painful? pain no perfect landing..the end..and sorry to say..the cloth are tight too..not suitable for me as a muslim..miss childhood days..huhu..I really love to watch on TV..another skating..lovely..later..i join ice skating..too's not provided in my hometown..

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